NewWayFitness Activity Guide
NWFActivityGuideCongratulations on making the decision to include healthy physical activity in your family's lifestyle! The NewWayFitness Activity Guide will introduce you to the NewWayFitness concepts to increase your success in use of the program.

Click the topic and it will take you to the specific section of the NewWayFitness Activity Guide.

                                                                                                               


  1. Getting Started with NewWayFitness
  2. Before You Begin
  3. The NewWayFitness Approach
  4. Beginning Your NewWayFitness Journey
  5. Maintaining Your NewWayFitness Journey
  6. The NewWayFitness Family
  7. Physical Activity Fun Basics
  8. Indoor Activities
  9. Activities for Kids and a Continuing Message from PARS Bear
  10. Adult Physical Activity Fun Basics
  11. Neighborhood Activities
  12. Benefits of a Physically Active Lifestyle
 

P.A.R.S. Video

The Walton Family

18_months_later.pdf
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